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Little Millet Pongal
BreakfastLittle Millet MilletEasy

Little Millet Pongal

Little Millet Pongal is a healthy South Indian breakfast made using Little Millet (Kutki / Samai) instead of regular rice. With a low glycemic index, this pongal is an excellent breakfast choice for diabetics and weight-watchers. The richness of ghee, pepper, and ginger makes it incredibly flavorful.

Cook Time

25 mins

Servings

3 people

Difficulty

Easy

Ingredients

  • 1 cup Little Millet (Samai)
  • ¼ cup moong dal
  • 2 tbsp ghee
  • 1 tsp cumin seeds
  • 1 tsp black pepper, coarsely crushed
  • 1 inch ginger, finely chopped
  • Curry leaves
  • Cashews for garnish
  • Salt to taste

Instructions

  1. 1

    Dry roast moong dal until light golden. Add millet and roast for 2 more minutes.

  2. 2

    Add 3 cups of water and pressure cook for 2 whistles.

  3. 3

    For tempering, heat ghee, add cumin seeds, pepper, ginger, and curry leaves.

  4. 4

    Add cashews and fry until golden.

  5. 5

    Mix the tempering into the cooked millet and dal. Add salt.

  6. 6

    Stir well to combine and serve hot with coconut chutney and sambar.

💡 Pro Tip

Add extra ghee on top while serving for a rich, restaurant-style finish.

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